Resources
These are ideas, resources, activities, venues and more – all grouped under various headings to help you find your way through the myriad of opportunities available locally. Do let us know what other categories you'd find useful, or any information we may have missed (use the Contact us form).
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Complementary & Alternative medicine
What types there are, and how to choose a therapist or practitioner. See more
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Fitness for free
Keeping fit for free. See more
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Increased wellbeing
There are thousands of self-help books available, but here we examine what really seems to work to help us feel better. See more
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Kids & Holiday Clubs
Resources, venues and information about what’s available for children’s fitness, sport and wellbeing. See more
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Medical assistance
Information on when and where to go, or who to contact, for medical assistance in B&NES. See more
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Mental Health support
Some of the local organisations and groups that support people with mental health issues. See more
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Nutrition & Weight
Guidance and resources for better nutrition and weight management. See more
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Over 60s
Ideas, resources and activities for the more mature. See more
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Pregnancy & Birth
Includes local resources for fertility, pregancy and birth. See more
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Sports Clubs & Leisure Centres
Details for local clubs and centres. See more
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Stress relief
If you're feeling stressed, try some of these ideas for more relaxation and life balance. See more
