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🌳How has nature helped your mental health? 📗Get inspired & make the most of the natural spaces around you for you… twitter.com/i/web/status/1… Posted 20/01 4:02
It’s 12 years since I set up #zestbootcamp #outdoor #exercise classes in #cityofbath so to still get messages like… twitter.com/i/web/status/1… Posted 20/01 4:25
How you can help with penguin research by browsing images at home bit.ly/2LOmQN4 pic.twitter.com/x5kNitAYEZ Posted 20/01 12:38
This is perfect twitter.com/theaaronschmit… Posted 20/01 10:31
Perfect weather to build a den and have a cosy play inside. Everyone welcome! @FeelGoodBath @InBath… twitter.com/i/web/status/1… Posted 20/01 12:24
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A-Z Directory
Extensive local listings. Whether you’re looking for a personal trainer, acupuncturist, health food shop, tennis club or gym – you’ll find it here.
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Events
Find out about a variety of local fitness, health and wellbeing events – including courses, talks, groups and meetings.
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Classes
If you’re interested in doing a specific activity regularly, you can find local class teachers in the directory – from aerobics to zumba.
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Resources
Lots of inspiration, ideas and tips, grouped under headings such as Kids, Over 60s, Fitness for Free, Nutrition & Weight etc.
Latest news
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Looking for more serenity?
Discover The Soul Spa – an oasis of calm in Bath. Read more
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Food and mood
The quality of your diet impacts your physical and mental health. Read more
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Exercise – the ‘miracle cure’
Exercise is being recognised more widely by the medical profession as a key element for health. Read more
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Are you looking after your mind?
It's not just our bodies we need to look after, but also our mental health. Read more
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Walking football proving popular
The 'season' has been extended as sessions have proved so popular. Read more