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We're so excited to be teaming up with the @BathEcho on a new Grow Your Own Soup campaign. You can read more from o… twitter.com/i/web/status/1… Posted 22/01 9:39
Another reason to reduce stress levels 😄 Stress speeds up hair greying process, science confirms theguardian.com/science/2020/j… Posted 22/01 9:37
Do our health choices early on in life matter? And is it possible to catch up if we’ve fallen behind? pst.cr/q8jCw Posted 22/01 9:30
We're live! Our first #Fit4Bath #charity fitness event is happening THIS March! #Bath businesses get in touch to ge… twitter.com/i/web/status/1… Posted 22/01 5:09
Our first Larkhall Repair Cafe of the year this Saturday - what will you bring us? @BathCoUK @BathConnection… twitter.com/i/web/status/1… Posted 16/01 11:07
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A-Z Directory
Extensive local listings. Whether you’re looking for a personal trainer, acupuncturist, health food shop, tennis club or gym – you’ll find it here.
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Events
Find out about a variety of local fitness, health and wellbeing events – including courses, talks, groups and meetings.
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Classes
If you’re interested in doing a specific activity regularly, you can find local class teachers in the directory – from aerobics to zumba.
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Resources
Lots of inspiration, ideas and tips, grouped under headings such as Kids, Over 60s, Fitness for Free, Nutrition & Weight etc.
Latest news
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Food and mood
The quality of your diet impacts your physical and mental health. Read more
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Exercise – the ‘miracle cure’
Exercise is being recognised more widely by the medical profession as a key element for health. Read more
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Are you looking after your mind?
It's not just our bodies we need to look after, but also our mental health. Read more
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Walking football proving popular
The 'season' has been extended as sessions have proved so popular. Read more
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Family play activities in parks
B&NES Council has a programme of free activities in local parks this summer. Read more
